‘Pregorexia’: Extreme dieting by moms-to-be Her daughter is 3 now. I had a similar experience. Like so many, I battled bulimia in college and still have small bouts of binge eating, even now in my 40s. But during my two pregnancies, I felt better about myself and my body than really at any other time…

If you are an outdoor type of person, skip the gym and start going on walks and hikes, riding your bicycle or jogging around your neighborhood. Choose a Reasonable Diet Plan Using the word diet doesnt mean choosing a fad diet with foods you dont like. Instead, think of it as a garcinia cambogia new…

Exercise Program in New York City Senior Centers Helps Reduce Pain and Improve Mobility Ive even recommended painkillers before sex. So often stiff, sore joints can put a dampener on intimacy, but a dose of analgesics can help keep the flame alive. Now theres a new use for painkillers that could help you to keep…